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Browse Catalog
Find a Doctor
For Clinicians

All Topics

- Shoulder
- Elbow
- Hand and Wrist
- Hip
- Knee
- Foot and Ankle

All Activities

Dr. Adams' Shoulder Protocol|#| Phase 2
Standing Shoulder Passive Outward Rotation Stretch in a Doorway

Seated or Standing Shoulder Squeezes
Standing Elbow Bending and Straightening
Standing Shoulder Pendulums

Seated Forward Table Slides Advanced
Lying on Your Back, Shoulder Elevation Stretch With or Without a Cane
Assisted Shoulder Raise Stretch With Pulleys While Facing a Door Beginner
Assisted Shoulder Raise Stretch With Pulleys While Facing Away From the Door Advanced

Lying on Your Back Shoulder Outward Rotation Stretch With a Cane With Elbow Touching Side
Seated Outward Rotation With a Cane With Elbow Pressed to Side
Standing Shoulder Passive Outward Rotation Stretch in a Doorway

Previous Activity

Seated Outward Rotation With a Cane With Elbow Pressed to Side

Standing Shoulder Passive Outward Rotation Stretch in a Doorway

Duration 1m

Return to Path

Dr. Adams' Shoulder Protocol|#| Phase 2

All Topics

- Shoulder
- Elbow
- Hand and Wrist
- Hip
- Knee
- Foot and Ankle

All Activities