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All Topics

- Shoulder
- Elbow
- Hand and Wrist
- Hip
- Knee
- Foot and Ankle

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Shoulder Protocol|#| Phase 2
Assisted Shoulder Raise Stretch With Pulleys While Facing a Door Beginner

Standing Elbow Bending and Straightening
Seated or Standing Shoulder Squeezes
Standing Shoulder Pendulums

Seated Forward Table Slides
Lying on Your Back, Shoulder Elevation Stretch With or Without a Cane
Assisted Shoulder Raise Stretch With Pulleys While Facing a Door Beginner
Assisted Shoulder Raise Stretch With Pulleys While Facing Away From the Door Advanced

Lying on Your Back Shoulder Outward Rotation Stretch With a Cane With Elbow Touching Side
Seated Outward Rotation With a Cane With Elbow Pressed to Side
Standing Shoulder Passive Outward Rotation Stretch in a Doorway

Previous Activity

Lying on Your Back, Shoulder Elevation Stretch With or Without a Cane

Assisted Shoulder Raise Stretch With Pulleys While Facing a Door Beginner

Duration 1m

Next Activity

Assisted Shoulder Raise Stretch With Pulleys While Facing Away From the Door Advanced

All Topics

- Shoulder
- Elbow
- Hand and Wrist
- Hip
- Knee
- Foot and Ankle

All Activities