Tennis Elbow (Lateral Epicondylitis): Treatment Options

Tennis Elbow (Lateral Epicondylitis): Treatment Options

This video will review treatment options for tennis elbow. Tennis elbow is a condition that tends to get better on its own, but treatment options are available to help manage pain to help with recovery. When treatment is needed, most cases of tennis elbow are managed with nonsurgical treatment.

Taking a short break from work or exercise can give the tendon enough time to rest and recover to decrease pain. Applying ice to the outer side of the elbow and taking pain medication can also help manage symptoms. Other treatment options include physical therapy to stretch and strengthen the wrist and forearm muscles, which can help ease strain from the tendon, and wearing a counterforce brace around the forearm to help redistribute pressure away from the affected tendon.

Injections into the affected tendon, including corticosteroids or biologic options, may also be considered to help reduce pain and inflammation. In rare cases that cause ongoing pain that interfere with daily activities, surgery may be considered to remove scar tissue, repair tendon tearing, or release tension from the tendon.

In summary, tennis elbow tends to get better on its own, but a break from work or exercise is often needed to decrease irritation and allow the affected tendon to heal. Physical therapy, bracing, and injections can also help manage symptoms. Surgery is rarely needed.